Fit Boutique

About Fit Boutique

Fit Boutique is a coaching and personal training business for women in Duiven. It offers lifestyle and weight coaching, walking coaching, personal training and cupping, at a location and in a way that suits the client.

Coaching

Coaching focuses on nutrition, exercise, sleep, relaxation, stress management, hormone balance and communication. Wellbeing, weight support and personal coaching are also offered.

• Lifestyle coaching
• Wellbeing coaching
• Weight coaching
• Personal coaching
• Walking coaching

Personal training and cupping

Fit Boutique offers personal training and duo personal training. Training can take place in the private boutique, at another location or outdoors.

• Personal training
• Duo personal training
• Cupping

Approach

A coaching programme can start with a no-obligation introductory meeting, followed by an extended intake and an action plan. Coaching sessions last 30 minutes; as part of a programme, they may take place weekly, for example.

Location

Clients are welcome at the FIT Boutique in Duiven. Support can also take place at the client's home, workplace, another location, outdoors or online.

• Duiven
• At the client's home
• Workplace
• Another location
• Outdoors
• Online

Background

The owner has training and qualifications in lifestyle coaching, wellbeing coaching, weight consultancy and personal training.

• HBO Lifestyle Coach programme (Dutch higher professional education)
• Wellbeing coach
• BGN weight consultant (Dutch association qualification)
• Personal Trainer Fitvak A and Fitvak B