Fitaal voor jou | Personal Trainer

About Fitaal voor jou | Personal Trainer

Fitaal voor jou is a personal training and injury treatment practice in Doetinchem. Aico supports people with health goals and treats injuries, paying attention to the connections between muscles and body systems.

Services

The support focuses on vitality, movement and addressing injuries. The Totem Method brings together six pillars of health.

• Personal training
• Injury treatment, prevention and rehabilitation
• Sleep
• Breathing
• Immune system
• Movement
• Nutrition
• Regulation

Approach

For complaints, Aico uses targeted muscle tests to identify muscles that are not functioning well. The approach looks at the cause of complaints and the body as a whole.

• Mylogenics
• Neurokinetic Therapy (NKT)

About Aico

According to Aico, he gained fifteen years of experience in sleep, breathing, movement, nutrition, the immune system and the nervous system. He left the Korps Mariniers (Dutch Marine Corps) in 2017 to focus fully on the human body.

Practical information

The practice is located on Koopmanslaan in Doetinchem. You can get in touch by phone, email or using the contact form.

• Monday to Friday: 07:00–18:00
• Saturday and Sunday: closed