APEX Training

About APEX Training

APEX Training is a gym in Doetinchem for CrossFit, HYROX, personal training, and group classes. Training builds up from the basics, with small groups and regular coaches.

Training pathways

APEX offers five ways to get started, with training at your own level and guidance from a coach.

• CrossFit
• HYROX
• Personal Training
• Group classes
• Structure Building

Approach

Training builds step by step from correct movement, posture, and control to performance. Group classes combine strength, fitness, technique, working together, mobility, and recovery.

• Fundamentals
• Control
• Performance
• Strength & technique
• Fitness
• Working together
• Mobility & recovery

Group classes

A coach leads each session. Exercises can be adapted so participants train together at their own level.

• Warm-up
• Movement of the day
• Workout
• Cooldown

Community

Groups are small and coaches guide the members. On average, no more than twelve people train in each group.

Practical information

The location is on Nijverheidsweg in Doetinchem. An initial intake is free and without obligation; current membership prices are discussed during the intake.

• Free intake
• No registration fee