ICU coaching

About ICU coaching

ICU coaching provides stress and burnout coaching in Delden for individuals and employees. The support focuses on recovery, energy, boundaries, and work-life balance.

Stress and burnout coaching

ICU coaching supports people with stress complaints, both preventively and therapeutically. Individuals and employees gain self-insight and practical tools to care for themselves and manage stress.

• Stress and burnout coaching
• 1-to-1 coaching
• Walking coaching

Approach

After registering by phone or email, a free intake appointment is scheduled at short notice. Business programmes consist of 6 to 9 sessions; the approach includes conversations, tests, worksheets, and practical exercises.

• Self-knowledge
• Self-awareness
• Stress management
• Behaviour change and embedding

Online services

ICU coaching offers an online course for women and online training for employees. Energy@Work consists of four modules with videos, assignments, and reflections; personal support is provided by email and WhatsApp calls.

• PowerVrouw online course
• Energy@Work online training