Bright PT & Pelagic Gymwear

About Bright PT & Pelagic Gymwear

Bright PT & Pelagic Gymwear offers personal training in Beesd and the Betuwe. Training can take place at the client’s home, in the studio or outdoors; the services also include nutrition advice, medical fitness, massage and boot camps.

Services

BrightPT offers personal training, group coaching and support with nutrition and recovery.

• Personal training
• Small group
• Nutrition advice
• Massage & recovery
• Medical fitness
• Boot camps

Approach

A programme consists of an introduction, a personal plan, training sessions and evaluations. Progress is discussed every 6–8 weeks and adjustments are made where needed.

• Intake and introduction
• Personal plan
• Sessions and routine
• Evaluation and progress

Locations and service area

Training takes place at the client’s home, in the studio or outdoors. The service area runs from IJsselmonde to Leerdam.

• At the client’s home
• In the studio in Beesd
• Outdoors
• IJsselmonde to Leerdam

Specialisations

BrightPT specialises in medical fitness for shoulder, knee, hip and back complaints.

• Shoulder complaints
• Knee complaints
• Hip complaints
• Back complaints