SWL Coaching
Personal trainer · Wijk en Aalburg
Personal training and coaching focused on strength, energy and lifestyle in Wijk en Aalburg.
About SWL Coaching
SWL Coaching offers personal training and coaching in Wijk en Aalburg. William Lagrouw works on goals related to strength, energy and structure through training, lifestyle and coaching.
Guidance
The approach is tailored to personal goals, lifestyle and daily routine. Training, coaching, nutrition and recovery are combined in the programme.
- Personal training
- Coaching
- Lifestyle guidance
- Personal training plan
- Personal nutrition plan
Approach
During an introductory meeting, goals, challenges and the current situation are discussed. A personal plan is then created, regularly reviewed and adjusted.
- Insight
- Strategy
- Action
- Evaluation
Programmes
Two 12-week programmes are available. The Plus programme includes weekly coaching and adjustments.
- Basic – Body Strength
- Plus – Vitality
Introductory meeting and location
A free, no-obligation introductory meeting and a trial session are available. The practice is located at Azaleastraat in Wijk en Aalburg.
- Free introductory meeting
- Trial session
Services
- Body Strength60 min
- Vitality
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Wijk en Aalburg |
| Accessibility | Wheelchair-accessible parking |
| Phone | 06 40561371 |
| Website | swlcoaching.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
Contact
Wijk en Aalburg
SWL Coaching does not manage this listing yet. Contact the business directly.
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