Yoga Mayura

About Yoga Mayura

Yoga Mayura is a Hatha Yoga practice in Voorschoten. The practice offers group and private classes, as well as Yoga Nidra and massages.

Classes

Hatha Yoga classes are taught in groups. The groups are small, allowing for personal attention. Private yoga lessons are also available.

• Group Hatha Yoga
• Private yoga lesson
• Yoga Nidra on Thursday evening
• Yoga on and around the chair

Massages

Relaxation massage and Ayurvedic Massage are available by appointment.

• Relaxation massage
• Ayurvedic Massage

Who it is for

The classes are for people seeking, among other things, relaxation, personal development, flexibility or more attention to their breathing.

• Relaxation and finding more balance
• Experiencing your body more and becoming more flexible
• Being physically active without competition or an end goal
• Developing attention to yourself and your breathing
• Referred by a GP or specialist

Practical information

There is an introductory offer for three classes. Classes are paid for per season; if you cannot attend, you can make up a class after consulting and if possible in the same week.

• You can join during the season
• Give notice of absence at least 24 hours in advance
• Cancellation must be in writing or by email, at least one month before the end of the season