Alles is verbinding

About Alles is verbinding

Alles is Verbinding is a yoga practice in Voorschoten. It offers Hatha yoga classes, classes for different groups and yoga for specific complaints.

Yoga classes

The classes combine exercises with breath and attention. Hatha yoga focuses on the body’s function and limits.

• Regular Hatha yoga classes
• Private class
• Pregnancy yoga
• Classes for babies, children and people with a physical disability
• Pregnancy yoga (English course)

Yoga for complaints

Guidance focuses on moving within your own limits and can be supplemented with a personal exercise programme. Your complaints and goals are discussed in advance.

• Yoga for complaints
• Personal exercise programme with exercises, breathing and attention exercises

Pregnancy and birth

The practice supports pregnant people and also offers a workshop on preparing for birth with a partner, as well as doula support.

• Free relaxation for pregnant people
• Workshop: Prepare for birth – together with your partner
• Doula – birth coach

Trial class

Those interested can sign up for a trial class.