Henny Lemstra, coaching & mindfulness
Coach · Velserbroek
Henny Lemstra offers coaching on stress, careers and finding more calm in Velserbroek.
About Henny Lemstra, coaching & mindfulness
Henny Lemstra offers coaching and mindfulness in Velserbroek. The guidance focuses on finding calm in life and work, stress and questions about work.
Coaching
Coaching is practical and goal-oriented, with conversations and exercises. Henny supports clients in clarifying goals, recognising behaviour and finding solutions.
- Stress prevention
- Career coaching
- Breathing coaching
- Heart coherence course
- ReAttach Therapy
- Mindfulness
- Mindfulness deepening
Stress and balance
Stress coaching maps the factors that cause stress. The next step is working on solutions and different behaviour to experience more calm and maintain balance.
- Mapping stress factors
- Finding solutions
- Support with advice
Practical information
Henny Lemstra is based in Velserbroek.
Services and prices
Coaching
- Coaching
- ReAttach Therapy
Stress coaching
- Stress (prevention)
Career coaching
- Career
Breath coaching
- Breathing coaching
Training and information
- Heart coherence course
Meditation
- Mindfulness
- Mindfulness deepening
- Yoga Nidra
Yoga class
- Mindful movement (yoga)
Retreat
- Mini and day retreats
Walk coaching
- Silent walk
Creative workshop
- Workshops
At a glance
| Listed under | Coach |
|---|---|
| Location | De Sluistocht 20, 1991 PA Velserbroek |
| Number of services | 13 |
| Weekend | Saturday, Sunday |
| Appointments | Appointment recommended |
| Phone | 06 45358881 |
| Website | hennylemstra.nl |
| Last updated | November 2026 |
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
De Sluistocht 20, 1991 PA Velserbroek
Henny Lemstra, coaching & mindfulness does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:00–22:00 |
|---|---|
| Tuesday | 08:00–22:00 |
| Wednesday | 08:00–22:00 |
| Thursday | 08:00–22:00 |
| Friday | 08:00–22:00 |
| Saturday | 08:00–22:00 |
| Sunday | 08:00–22:00 |
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