Hoogte 70

About Hoogte 70

Hoogte 70 is Marieke Tiedink’s practice in Utrecht and offers individual coaching for stress, return to work and personal issues at work. Marieke also provides training and postgraduate education on body-oriented interventions.

Coaching

Coaching programmes provide space and structure to explore strengths and alternatives. Support is tailored to the question and situation.

• Individual coaching
• Coaching for personal development
• Coaching for stress
• Walking coaching

Return to work

A programme supports people in regaining balance and enjoyment at work, and in organising tasks and daily routines. It also addresses strengths, personal resilience and possible career changes.

• Return-to-work programme

Training and education

Marieke works as a trainer for in-company training and postgraduate education on body-oriented interventions.

• In-company training
• Postgraduate education on body-oriented interventions to break stress patterns, make choices and set boundaries
• Course ‘Body-oriented interventions to break stress patterns, make choices and set boundaries’
• Introductory workshop for the course

Approach

An intake includes an introductory meeting and a one-and-a-half-hour conversation. Coaching starts once the plan of action is approved; there are usually three to nine sessions.

Practical information

Coaching takes place in the practice room in Driebergen-Rijsenburg or during walks in the woods and heathland. In bad weather, sessions move indoors.

• Practice room in Driebergen-Rijsenburg
• Woods and heathland