Oer-ik
Holistic therapy · Ursem
4.95+ reviews · GoogleOer-ik offers vitality programmes and challenges focused on lifestyle, nutrition, exercise and relaxation.
About Oer-ik
Oer-ik offers vitality support through programmes for a healthy lifestyle. Erik provides guidance on nutrition, exercise, mindset, stress reduction and sleep quality.
Programmes
The programmes focus on health and resilience, with attention to nutrition, supplements, exercise, mindset, relaxation and sleep.
- Our healthy weight group
- Fertility and Vitality
- The retirement vitality plan
- Negative thinking and Depression
- Health Checks and PMOs
- OER-IK challenges
Challenges
A challenge focuses on one theme for a week or a month. Participation is free, and Erik supports participants as a coach.
- Challenges start every month or every week
Who it is for
There are programmes for families or groups, couples who want to work on fertility, and people at the start of their retirement.
- Families or groups
- Couples hoping to have a child
- People at the start of their retirement
Introductory meeting
A no-obligation 30-minute intake meeting is available for anyone considering a vitality programme.
Services and prices
- Our healthy weight group
- Fertility and Vitality
- The retirement vitality plan
- Negative thinking and Depression
- Health Checks and PMOs
- OER-IK challenges
- No-obligation intake meeting30 min
At a glance
| Listed under | Holistic therapy |
|---|---|
| Location | Rustenburgerdijk 10b, 1645 RB Ursem |
| Number of services | 7 |
| Google rating | 4.9 out of 5 (5+ reviews) |
| Weekend | Closed at the weekend |
| Accessibility | Wheelchair-accessible parking |
| Appointments | Appointment recommended |
| Phone | 06 21146887 |
| Website | oer-ik.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
Ratings
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Contact
Rustenburgerdijk 10b, 1645 RB Ursem
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Opening hours
| Monday | 10:00–22:00 |
|---|---|
| Tuesday | 10:00–17:00 |
| Wednesday | 19:00–22:00 |
| Thursday | 10:00–22:00 |
| Friday | 10:00–17:00 |
| Saturday | Closed |
| Sunday | Closed |
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