How2behealthy Ursem
Holistic therapy · Ursem
How2behealthy Ursem provides support with weight, energy and lifestyle through personal coaching and programmes.
About How2behealthy Ursem
How2behealthy Ursem offers personal support with weight, energy and lifestyle in Ursem. Vitality coach and lifestyle consultant Erik de Groot supports participants in developing healthy habits.
Support
Support starts with an analysis of habits, lifestyle and goals. This is followed by a personal plan, coaching and support throughout the process.
- Weight loss
- More energy and vitality
- Nutrition and lifestyle
- Stress reduction
- Energy and resilience
Programmes
The programmes focus on nutrition and lifestyle, with practical steps and support.
- Healthy Reset Start: 12-day reset programme with app, tips and daily support
- Healthy Reset Coaching: personal coaching on nutrition and lifestyle
- VIP Coaching: intensive 1-to-1 support with a tailored plan and supplement advice
Approach
The approach consists of analysis, a personal plan, support and attention to maintaining results. The programmes can be combined with an app and barcode scanner.
- App with barcode scanner, recipes and support
- Personalised programmes such as the Healthy Reset
Service area
Erik de Groot provides support in Ursem and surrounding towns.
- Ursem
- Heerhugowaard
- Alkmaar
- Obdam
- Avenhorn
- Schermerhorn
Practical information
The practice is located on Rustenburgerdijk in Ursem. A free, no-obligation telephone intake can be scheduled.
- Monday to Friday 09:00–18:00
- Saturday 09:00–13:00
Services and prices
- Personal support with weight, energy and lifestyle
- Healthy Reset Start
- Healthy Reset Coaching
- VIP Coaching
At a glance
| Listed under | Holistic therapy |
|---|---|
| Location | Rustenburgerdijk 10B, 1645 RB Ursem |
| Number of services | 4 |
| Weekend | Closed at the weekend |
| Phone | 06 21146887 |
| Website | how2behealthy.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Rustenburgerdijk 10B, 1645 RB Ursem
How2behealthy Ursem does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–17:00 |
|---|---|
| Tuesday | 09:00–17:00 |
| Wednesday | 09:00–17:00 |
| Thursday | 09:00–17:00 |
| Friday | 09:00–17:00 |
| Saturday | Closed |
| Sunday | Closed |
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