Racket & Fitnesscentrum Steenwijk

About Racket & Fitnesscentrum Steenwijk

Racket & Fitnesscentrum Steenwijk offers fitness, group classes, tennis and squash in Tuk. The fitness location is called Fitnesscentrum Steenwijk, and the tennis and squash courts are part of Sportcentrum Tuk.

Fitness and group classes

The fitness centre offers individual training and group classes. A fitness membership or punch card also gives access to the group classes on offer.

• Circuit
• Pilates
• Outdoor Training
• Core Training
• Yoga
• Fit & Vitaal

Personal training and memberships

There are various fitness memberships, a punch card and personal training. Fitness memberships include, among other things, an initial consultation, a training plan and use of the changing rooms and showers.

• Annual membership
• 4-month package
• Fit & Vitaal
• Monthly membership
• Youth membership
• Corporate fitness
• Personal training
• 10-session card

Tennis and squash

Sportcentrum Tuk has four indoor tennis courts and two squash courts. Tennis courts can be rented by the hour; squash courts in fixed 45-minute slots.

• Indoor tennis court rental
• Squash court rental
• Court contract

Praktijk Hogewal

The building houses a physiotherapy and manual therapy practice. The treatments listed include rehabilitation, dry needling and fall prevention, among other things.

• Physiotherapy
• Manual therapy
• Paediatric physiotherapy
• Oncology physiotherapy
• Oncological rehabilitation
• Lymphatic drainage and oedema physiotherapy
• Pulmonary rehabilitation (COPD/ASTHMA)
• Peripheral arterial disease (intermittent claudication)
• Rheumatoid arthritis
• Dry needling
• Pain and stress management
• Medical taping
• Rehabilitation and training
• Fall prevention: In Balans