RxGUIDE CrossFit Piushaven

About RxGUIDE CrossFit Piushaven

RxGUIDE CrossFit Piushaven is a training location on Piushaven in Tilburg. It offers group classes, independent training, personal training, nutrition advice, and training for physiotherapists.

Group classes

Classes can be adapted to participants’ fitness levels and physical capacity. In addition to CrossFit, there are various other group classes and specialty courses.

• CrossFit / functional fitness
• SWEAT
• Functional Body Building
• Hybrid training
• Weightlifting beginners
• Gymnastics beginners
• Specialty courses

Individual training and advice

Personal training is one-on-one with a coach and can be tailored to training goals. Nutrition advice focuses on healthier choices that participants can maintain in the long term.

• Personal Training
• Open Gym
• Nutrition Advice & Sport
• Pregnancy training

For businesses

RxGUIDE offers businesses presentations, training programmes, and train-the-trainer projects, among other things.

• Presentations
• Training programmes
• Train-the-trainer projects

Functional Fysio training

The one-day course covers functional training, strength training, and core training for physiotherapists. The course includes eight contact hours and eight hours of self-study.

• Functional training
• Strength training
• Core training
• Physical and oral assessment

Location and facilities

The location is on Piushaven. There is a changing room; the FAQ states that showering is not possible.

• Havendijk 24a, Tilburg
• Changing room
• Free coffee and tea