Alline - integrale yoga
Yoga · Stiens e.o.
Studio Leela offers Integrale Yoga (Integral Yoga), other yoga classes, workshops and individual sessions in Stiens.
About Alline - integrale yoga
Studio Leela is a yoga studio in Stiens that specializes in Integrale Yoga (Integral Yoga). The studio offers weekly yoga classes, workshops and individual sessions.
Weekly classes
The classes are open to everyone and are held in small groups. They combine postures, breathing exercises and meditation, with a focus on strength, flexibility, relaxation and awareness.
- Integrale Yoga (Integral Yoga)
- Integrale Kracht Yoga (Integral Strength Yoga)
- Breath and Energy
- Chair yoga
Individual sessions
Individual sessions explore physical or emotional complaints in greater depth. The session focuses on what is needed to bring the body's energy back into balance.
- Yoga and breathing session
- Individual session
Workshops
The studio organizes workshops and training courses.
- The pelvis in balance
- Grounding
- Resilience training
- Breath and Energy
Studio
Studio Leela has been based at the Quantumfit sports centre in Stiens since 2023. Free parking is available.
- Seerob 5, Stiens
About the teacher
Alline van der Meulen has been a full-time yoga teacher since 2016 and works with breathing and body energy.
Services
- Integrale Yoga (Integral Yoga)
- Integrale Kracht Yoga (Integral Strength Yoga)
- Breath and Energy
- Chair yoga
- Yoga and breathing session
- Individual session
- Workshop: The pelvis in balance
- Workshop: Grounding
- Resilience training
At a glance
| Listed under | Yoga |
|---|---|
| Location | Seerob 5, 9051 VA Stiens |
| Phone | 06 18459578 |
| Website | allinevandermeulen.nl |
| Last updated | November 2026 |
Good to know
- Brands
- Quantumfit
- Founded
- 2023
Contact
Seerob 5, 9051 VA Stiens
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