BLYKSEM yoga meditatie retraite

About BLYKSEM yoga meditatie retraite

BLYKSEM organizes yoga, meditation, and retreats. The weekly yoga classes have stopped; occasional activities may still be organized.

Yoga

BLYKSEM offered various yoga classes, including hatha yoga, yin yoga, and yin yang yoga. The weekly yoga classes have stopped.

• hatha yoga
• yin yoga
• Yin yang yoga
• Individual yoga

Meditation and breathing

Meditation provides space for insight into one's own behavior. Breathing exercises focus on reducing stress, energy, and vitality.

• Yoga Meditation on Tuesdays
• Breathing

Retreats

BLYKSEM organizes retreats with yoga, meditation, and creative activities. The retreat can take place on the Wadden coast in Friesland or in Norway.

• Retreat on the Wadden coast in Friesland
• Summer retreat Norway

Individual sessions

Individual sessions may include yoga bodywork, a breathing session, or coaching.

• Yoga bodywork
• Breathing session
• Coaching