Valéry Aarts
Coach · Sprang-Capelle
5.05 reviews · GoogleValéry Aarts offers women going through menopause a tailored lifestyle programme.
About Valéry Aarts
Valéry Aarts supports women going through menopause with a lifestyle programme. She works from Sprang-Capelle and also offers an online introductory meeting.
Menopause programme
The tailored programme looks at six lifestyle areas. Valéry supports women in regaining their energy and dealing with menopause symptoms.
- Biorhythm
- Nutrition
- Sleep
- Breathing
- Stress
- Exercise
Introductory meeting
The free online meeting lasts 30 minutes. Possible causes of symptoms are explored, and you can ask questions about the programme.
- Online introductory meeting
About Valéry
Valéry Aarts is a personal trainer, nutrition consultant, Physis specialist and TRB & BRTT coach. She has over 10 years of experience supporting people towards a healthy lifestyle.
Services and prices
- Programme
- Introductory meeting30 min
At a glance
| Listed under | Coach |
|---|---|
| Location | 5161 SC Sprang-Capelle |
| Number of services | 2 |
| Google rating | 5.0 out of 5 (5 reviews) |
| Weekend | Saturday |
| Website | valeryaarts.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
5161 SC Sprang-Capelle
Valéry Aarts does not manage this listing yet. Contact the business directly.
Opening hours
| Monday | 18:30–20:30 |
|---|---|
| Tuesday | 18:30–20:30 |
| Wednesday | 11:00–16:00 |
| Thursday | 18:30–20:30 |
| Friday | 18:30–20:30 |
| Saturday | 09:00–14:00 |
| Sunday | Closed |
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