The Centre of Body & Mind
Yoga · Sassenheim West
4.510+ reviews · GoogleThe Centre of Body & Mind offers yoga, Pilates, Reformer Pilates and coaching in Sassenheim.
About The Centre of Body & Mind
The Centre of Body & Mind offers yoga, Pilates, Reformer Pilates and Personal Training & Coaching in the centre of Sassenheim. The studio has four rooms for different ways of moving.
Class types
The offering ranges from yoga and mat classes to Reformer Pilates, coaching and breathwork.
- Mindful Yoga & Pilates
- Ashtanga Yoga
- Vinyasa Yoga
- Hot Yoga
- Yin & Restore Yoga
- Yin Flow & Relax Yoga
- Reformer Pilates
- Pilates
- Breathwork
- Nervous System Experience
Personal training and coaching
The guidance focuses on movement, nutrition, mindset and accountability.
Rooms
The location in Sassenheim has four rooms with different functions.
- Shala – Yoga & Mat Pilates
- Reformer Studio
- BodyMind Lab – Personal Training
- Members Lounge – Coffee, Healthy Food & Drinks
Practical information
You can register for classes online; help with registration is available in the studio. Trial classes and single classes are available.
- Yoga or Mat Pilates trial class
- Reformer Pilates trial class
- Single class
Services
Yoga class
- Yoga75 min
- Hot Yoga75 min
- Yoga or Mat Pilates trial class
- Single class
Pilates
- Mindful Yoga & Pilates75 min
- Reformer Pilates60 min
- Pilates
- Reformer Pilates trial class
- Reformer 1 x
- Reformer 2 x
Show all 10 services
- Reformer 3 x
- Matwork 1 x
- Matwork 2 x
- Matwork unlimited
Ashtanga yoga
- Ashtanga Yoga75 min
Vinyasa yoga
- Vinyasa Yoga75 min
Yin yoga
- Yin & Restore Yoga75 min
- Yin Flow & Relax Yoga75 min
Breathwork
- Breathwork
Somatic Experiencing
- Nervous System Experience
Personal training
- Personal Training & Coaching
Fitness membership
- 10-class card for members
- 10-class card for non-members
- 10-class card summer deal
Other
- BodyMind Experience Pack
- Balance
- Rise
- Unlimited
- Unlimited Rise
- Founder Balance
Show all 8 services
- Founder Rise
- Founder Unlimited
At a glance
| Listed under | Yoga, Pilates |
|---|---|
| Location | Hoofdstraat 197, 2171 BC Sassenheim |
| Google rating | 4.5 out of 5 (10+ reviews) |
| Phone | 0252 500 825 |
| Website | centrebodymind.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
Ratings
Ratings belong to the platforms named. Read the reviews there.
Contact
Hoofdstraat 197, 2171 BC Sassenheim
The Centre of Body & Mind does not manage this listing yet. Contact the business directly.
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