Anne-Karine Yoga & Meditatie Sassenheim

About Anne-Karine Yoga & Meditatie Sassenheim

Anne-Karine Yoga & Meditatie is a yoga studio in Sassenheim. Anne-Karine teaches yoga and meditation and offers massages, healing, counselling and workshops.

Yoga and meditation

Classes are available for children, young people and adults, including pregnancy yoga and private yoga. There are also retreats in the Netherlands and Switzerland.

• Yoga for adults
• Pregnancy yoga
• Yoga for young people
• Children’s yoga
• Parent & child yoga
• Private yoga
• Meditation
• Retreats in the Netherlands and Switzerland

Workshops and guidance

The programme includes workshops, training courses and individual sessions on topics including virtues, chakras, astrology, mindfulness and family constellations.

• Learning to work with virtues
• Chakra workshop
• Astrology for the soul
• Power of Menstruation
• Family constellations
• Creative afternoon
• Himalaya Kriya Yoga
• Mindfulness
• Mindfulness: cooking and eating
• Teaching yoga

Treatments

Anne-Karine offers holistic massage with or without hot stones and a detox foot treatment.

• Holistic massage with/without hot stones
• Detox foot treatment

Studio

The private studio is in an ecological space in Sassenheim, with options to practise yoga indoors and outdoors.