Ontspannen Kracht
Coach
5.010+ reviews · GoogleOntspannen Kracht provides team training, BOKS for education and individual boxing coaching.
About Ontspannen Kracht
Ontspannen Kracht is a Social Boxing School for teams, education and individuals. The sessions combine solution-focused coaching, boxing and yoga.
Teams
Team training builds mutual trust and resilience. Exercise and effort are alternated with relaxation and reflection.
- Team training for teams
Education
BOKS is psychophysical training for pupils, focused on social skills and workplace skills.
- BOKS training
Individual coaching
In one-to-one boxing coaching, personal strength and boundaries are central. The programme consists of five sessions of seventy-five minutes.
- One-to-one boxing coaching
- Conducting a Talenten Motivatie Analyse (TMA®) (Talent Motivation Analysis)
Practical information
Team training usually lasts 2.5 hours for eight people; training can range from two hours to a full day. Private sessions last five quarters of an hour.
- Appointments can be cancelled free of charge up to 24 hours in advance.
Services
- Team training (basic and follow-up)150 min
- BOKS • Education
- One-to-one boxing coaching75 min
- Talenten Motivatie Analyse (TMA®) (Talent Motivation Analysis)
At a glance
| Listed under | Coach |
|---|---|
| Google rating | 5.0 out of 5 (10+ reviews) |
| Phone | 06 13904900 |
| Website | ontspannenkracht.nl |
| Last updated | November 2026 |
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Contact
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