Nikki Fluit - coaching & training

About Nikki Fluit - coaching & training

Nikki Fluit - coaching & training offers coaching and support for teenagers and young adults. Topics include stress, relationships, self-confidence, making choices and finding direction; sessions are online or in person.

Support

Nikki offers one-to-one coaching and parent consultations. She also speaks about resilience, separation, mental health and supporting young people.

• One-to-one coaching
• Parent consultations
• Speaking

Topics

The support can address a range of questions about thoughts, feelings, relationships and patterns.

• Worry, stress or anxiety
• Making choices or finding direction
• Insecurity or low self-esteem
• Recognising, expressing and maintaining boundaries
• Friendships, relationships and family
• Parents' separation
• Questions about sexuality
• Old patterns
• Performance pressure

Programmes

Programmes include one, three or six sessions. Sessions last 60 minutes and are online or in person; the programmes include exercises or assignments to do at home.

• Pause – single session
• Develop – three sessions
• Deepen – six sessions

Approach

Nikki works using the six pillars of ACT and systemic work. Support is provided at the client's pace.

• Acceptance and Commitment Therapy (ACT)
• Systemic work