ZilverFitness Gouda-Waddinxveen
Gym · Moordrecht wijk 03
5.01+ reviews · GoogleZilverFitness offers guided bone- and muscle-strengthening exercises in small groups.
About ZilverFitness Gouda-Waddinxveen
ZilverFitness Gouda-Waddinxveen offers bone- and muscle-strengthening exercises in small groups. Participants train at their own level with guidance from a coach.
Training
The classes consist of functional movements that also occur in everyday life. An adapted training programme makes each class different.
- Bone- and muscle-strengthening exercises
- Functional movements such as lifting and squatting
- Strength, fitness, balance and flexibility
Guidance
An experienced coach guides participants throughout the full class hour. Training is tailored to their own level.
- Guidance throughout the full class hour
- Small group
Who it is for
Participants are on average between 55 and 75 years old and want to get fitter. The training is intended for people who have an hour available during the day.
Services and prices
- Bone- and muscle-strengthening exercises60 min
At a glance
| Listed under | Gym |
|---|---|
| Location | Grote Esch 632, 2841 MJ Moordrecht |
| Number of services | 1 |
| Google rating | 5.0 out of 5 (1+ reviews) |
| Accessibility | Wheelchair-accessible parking |
| Phone | 030 752 3548 |
| Website | zilverfitness.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
Ratings
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This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Grote Esch 632, 2841 MJ Moordrecht
ZilverFitness Gouda-Waddinxveen does not manage this listing yet. Contact the business directly.
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Opening hours
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