SportCity Gouda

About SportCity Gouda

SportCity Gouda is a gym in Gouda. The club offers fitness, group classes and opportunities to exercise with guidance.

Facilities

The club has training equipment, spaces for exercise and facilities to relax after a workout.

• Cardio equipment
• Strength equipment
• Functional zone
• Plate-loaded equipment
• Skill Mill
• Booty Zone
• Stair Climber
• Lockers
• Lounge
• Food and drink
• Wi-Fi
• App access
• Changing rooms with showers
• Sauna

Training and classes

Members can train independently, take group classes or exercise with a specialist. EGYM equipment adjusts automatically and calculates BioAge.

• Personal training
• Fitness guidance
• Get Started Programme
• Live group classes
• Circuit training
• Yoga
• Fight group classes
• Dance group classes
• Pilates
• Live spinning
• Virtual spinning
• Outdoor group classes
• Squash
• Physiotherapy
• EGYM

Group classes

The programme includes classes for fitness, strength, dance, combat sports and relaxation. Members can join live at the club or online and book classes through the app.

• BodyAttack
• BodyStep
• Bootcamp
• BRN Fit
• Attack
• Grit Athletic
• Grit Cardio
• HIIT
• Running
• Spinning
• Sprint
• Steps
• SuperCycle
• RPM
• Vitaal+ (vitality+)
• 50-Fit
• African Dance
• BodyJam
• Dance
• Salsa
• Zumba
• Boxing
• BodyCombat
• Punching bag training
• FitBoxing
• Kickboxing
• BodyBalance
• BodyPump
• Core
• Grit Strength
• Tone

Practical information

The club is located at Groenhovenpark. Visitors can get acquainted without obligation through a tour; an appointment can be requested for this.

• Free parking
• Near supermarket