Me Met Me - Life Coaching & Wellbeing

About Me Met Me - Life Coaching & Wellbeing

Me Met Me - Life Coaching & Wellbeing offers personal coaching, wellbeing programmes and workshops. The company works with organisations, students and individual clients; personal coaching combines coaching with personalised perfumery using pure essential oils.

Services

The services include wellbeing programmes for organisations and students, retreats and courses, personal coaching and therapeutic perfumery.

• Corporate Wellbeing
• Student Wellbeing
• Retreats & Courses
• Personal Coaching
• Therapeutic Perfumery

Personal coaching

Coaching focuses on areas including stress, anxiety, life goals, grief, trauma, relationships, work, health and sleep. The approach uses yoga, Ayurveda, mindfulness, hypnotherapy and personalised perfumery, among other methods.

• Stress to Serenity
• Adversity to Adventure
• Wounds to Wisdom
• Worrier to Warrior
• Restless to Rested
• Life Coaching

Workshops and programmes

Workshops and sessions are tailored for teams and students. Corporate programmes can be one-off or recurring and can take place online or on site.

• Quick Unstress
• Sleep Deep
• Instant Happiness
• Meaning & Motivation
• Women's Wellbeing
• Winter Depression
• Heart Break & Grief
• Neck & Shoulders
• Happy Period
• Family Time
• In Focus
• Heal Your Heart
• Lung Training

About Nuthan

Nuthan Manohar is the founder of Me Met Me and works as a wellbeing and life skills coach. She also describes herself as a hypnotherapist and Bach Flower Practitioner, among other roles.