Flex Maar Personal Training

About Flex Maar Personal Training

Flex Maar Personal Training is a personal training studio in Maren-Kessel, near Den Bosch. The studio offers personal training and nutritional guidance in a quiet private gym.

Training and guidance

Training is tailored to personal goals and focuses, among other things, on full-body training, muscle building, fitness and recovery.

• Personalised training programmes
• 1-to-1 personal training
• Lifestyle and mindset coaching
• Injury prevention
• Flexibility and mobility
• Posture correction
• Cardio and endurance
• Speed and strength development
• Muscle building
• Resistance training
• Healing and recovery
• Weight loss and management
• Healthy ageing
• Toning and sculpting
• Athletic performance

Nutritional guidance

Flex Maar takes a natural and holistic approach to nutrition. Meal plans can be tailored to personal preferences.

• Personalised meal plans
• Meal planning

The studio

The private gym is in Maren-Kessel, about 15 minutes’ drive from Den Bosch. The quiet training space is equipped with professional branded training equipment.

• Maren-Kessel
• Den Bosch
• De Groote Wielen
• Empel
• Maaspoort
• Rosmalen

Packages and introductory meeting

Packages are available with different training frequencies. A free intake and online guidance are offered.

• 60-minute training sessions
• Online packages
• Free intake
• 30-day no-obligation money-back guarantee