B.U. Sports Dance and Fitness

About B.U. Sports Dance and Fitness

B.U. Sports Dance and Fitness is a sports provider in Landgraaf. It offers live group classes, on-demand workouts, dance courses and personal coaching.

Group classes

Classes are held live in Landgraaf or at home through on-demand workouts. The offer includes fitness, dance, yoga and workouts at different intensity levels.

• Zumba Fitness
• Zumba Gold
• Strong Nation
• B. Fit+
• Booty & Core
• Circl Mobility
• Strength & Tone
• Yogalates
• Bootcamp
• Yoga

Dance courses and workshops

The Salsa con Ritmo course consists of ten lessons in which participants learn the basic salsa steps. Latin Dance Workshops cover three to four basic rhythms.

• Salsa con Ritmo Course
• Latin Dance Workshop

Personal coaching

Fitness Trainer Simone Lucchesi offers 1-on-1 coaching sessions, small group training and technique sessions. Personalised training and nutrition plans are also available.

• 1-on-1 coaching
• Small group training
• Technique sessions
• Personalised training plan
• Personalised nutrition plan

Who it is for

Classes are for beginners, active older adults, participants aged 55 and over, pregnant women and people starting fitness for the first time or returning to it, among others.

• Beginners
• Active older adults
• Athletes aged 55 and over
• Pregnant women
• Participants just starting or returning to fitness