Energiek met Ingrid

About Energiek met Ingrid

Energiek met Ingrid is the practice of Ingrid Houtakkers in Kessel. She offers hypnotherapy and coaching to adults and children, and runs Powerwalk & Strong in the woods.

Hypnotherapy and coaching

Ingrid combines hypnosis with coaching techniques to work on personal patterns and changes at a conscious and unconscious level. Topics include fatigue, sleep problems, fears and parent-child relationships.

• Personal hypnotherapy and coaching
• Live your energetic self
• Parent and child healing

Powerwalk & Strong

The training sessions take place weekly or several times a week in the woods. The exercises focus on fitness, strength, balance and posture and are done at your own level.

• Powerwalk & Strong

Introduction and sleep bible

The first introductory conversation is free. Mijn slaapbijbel (My sleep bible) is a workbook about sleep and is given as a gift with a coaching program.

• Free introductory conversation
• Mijn slaapbijbel (My sleep bible), a sleep-inducing workbook