BuitenZinnen

About BuitenZinnen

BuitenZinnen is based in Kessel and offers training, coaching and group activities. Training takes place outdoors; group activities are available for teams, family and friends.

Training and coaching

Personal training and coaching are tailored to the individual. The training combines exercises for body and mind and takes place outdoors.

• Personal training/coaching
• Group training
• Vitality programmes

Workshops and business services

Training, workshops and activities are available for teams and organisations. Tailored options are available.

• Meeting break
• Team building
• Sleep workshop
• Relaxation and Qi Gong workshop
• Stress and Resilience workshop
• Resilience workshop
• Healthy Organisation workshop
• Tailored workshop

Group activities and concept development

BuitenZinnen offers activities at various locations and develops tailored concepts and day programmes.

• De Mystieke Maasgang
• Het Geheim van de Baron
• Family/Friends Bootcamp
• Escape game development

How it works

For training, the trainer and participant set goals together. Exercises can range from walking and fitness exercises to breathing and meditation exercises.