Martine van Hummel | Praktijk voor Voeding & Vitaliteit

About Martine van Hummel | Praktijk voor Voeding & Vitaliteit

Martine van Hummel | Praktijk voor Voeding & Vitaliteit is a practice in Huissen. Martine supports clients with nutrition and vitality coaching, nutrition advice and lifestyle changes.

Services

Services include an initial analysis, programs, support after a program and individual consultations. The approach considers nutrition, sleep, stress, energy balance, habits, exercise and mental resilience.

• Nutrition blueprint
• The Nutrition Foundation
• Transformation Program
• Premium Lifestyle Program
• Nutrition Support subscription
• Individual consultations

Nutrition blueprint

The Nutrition Blueprint is the starting point for support. Based on a food diary and a detailed intake, Martine prepares an analysis and personalized advice with an action plan.

• Analysis of eating pattern
• Insight into energy intake, macros, eating behavior and pitfalls
• Personalized advice and practical tools

Coaching and lifestyle

The one-to-one coaching includes personalized nutrition advice and practical tips. Martine keeps in regular contact to track progress and adjust the plan as needed.

• Weight loss
• Developing healthy habits
• Developing a healthy relationship with food
• Support with exercise and relaxation

Location and reimbursement

Coaching preferably takes place at the practice in Huissen and can also be online. Nutrition advice is often fully or partially reimbursed, depending on supplementary health insurance.