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Ontspanningspraktijk Intens Balans

Yoga · Hilvarenbeek

Intens Balans offers Mindful Hatha Yoga with breathing exercises and Yoga Nidra in Hilvarenbeek.

About Ontspanningspraktijk Intens Balans

Ontspanningspraktijk Intens Balans is a yoga studio in Hilvarenbeek. The studio offers Mindful Hatha Yoga, with a focus on breathing, awareness and relaxation.

Mindful Hatha Yoga

The classes combine slow movements and poses held for longer periods with breathing, concentration and meditation. They end with a Yoga Nidra session.

  • Mindful Hatha Yoga
  • Yoga Nidra

Approach

The classes focus on breathing exercises, the eight limbs of yoga and aspects of mindfulness. Warm compresses are used for relaxation.

  • Background music
  • Warm compresses
  • Atmospheric room with fireplace

Classes and rates

Groups have a maximum of eight participants. A trial class is available; ten-class passes are offered.

  • Classes on Monday, Tuesday and Thursday

Services

  • Mindful Hatha Yoga60 min
  • Yoga Nidra
  • Mindful Hatha Yoga trial class

At a glance

Listed underYoga
LocationHilvarenbeek
AccessibilityWheelchair-accessible parking
Phone06 17461958
Websiteintensbalans.nl
Last updatedNovember 2026

Contact

Hilvarenbeek

Ontspanningspraktijk Intens Balans does not manage this listing yet. Contact the business directly.

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