Voedingspraktijk

About Voedingspraktijk

Voedingspraktijk is a nutrition practice in Haren. The practice offers personal nutrition guidance based on biblical principles, using natural, unprocessed food.

Nutrition guidance

The guidance focuses on nutrition and lifestyle and can be provided individually or in groups. The client's questions, symptoms and situation are considered.

• Personal nutrition advice
• Nutrition guidance for groups
• Workshops on nutrition from the Bible
• Lectures on nutrition from the Bible

Approach

The guidance is based on unprocessed food and variety. After the first conversation, the client receives at least three practical nutrition tips; a personal nutrition plan is then prepared and discussed.

• Food diary before the first appointment
• First appointment lasts about 1 to 1.5 hours
• Follow-up appointments last about three quarters of an hour to an hour
• Online appointment possible if meeting at the practice is not possible

Symptoms and questions

The practice helps with a range of nutrition questions and health complaints. Examples mentioned include intestinal and stomach complaints, headaches, fatigue, low resistance and weight loss.

• Irritable bowel syndrome
• Prediabetes
• Hormonal imbalance
• Headaches
• Stomach and intestinal complaints
• More energy
• Low resistance
• Losing weight

About the practice owner

Adinka Antonides is passionate about nutrition and health. Personal attention and listening to the client are central to her practice.

Practical information

Appointments are preferably held at the practice in Haren. Online appointments are also possible if circumstances require it.