Health Sport Instituut Schaper

About Health Sport Instituut Schaper

Health Sport Instituut Schaper is a sports institute in Grootebroek. It offers classes including martial arts, yoga, fitness, dance and relaxation, indoors and outdoors.

Classes in room 1

Room 1 offers boxing, kickboxing and fitness-focused classes.

• Boxing
• Funkick
• Youth Kickboxing
• Kickboxing
• Indoor workout
• Punching bag training

Classes in room 2

Room 2 offers yoga, pilates, qigong, zumba and classes involving sound and singing.

• Chiyoga
• Easy Flow Yoga
• Children's yoga
• Sound bath
• Pilates
• Active Flow Yoga
• Chair yoga
• Qigong
• Yin yoga
• Yoga Nidra
• Zumba
• Mantra singing
• Sound healing

Outdoor classes

The outdoor program includes a walking workout and various activities at locations outside the rooms.

• Walking workout
• Outdoor workout
• Indoor/outdoor workout

Memberships and trial class

There are various memberships and a day pass for a single class. A trial class is free; classes can be booked, except for boxing and (youth) kickboxing.

• Youth: one class per week
• Adults
• Unlimited training
• Day pass

Location

The sports institute is located at Nijverheidsweg 23 in Grootebroek.