Pilates for Lijf
Pilates · Gouda
5.030+ reviews · GooglePilates for Lijf offers Pilates classes, private training and workshops in Gouda.
About Pilates for Lijf
Pilates for Lijf is a Pilates studio in Gouda. The studio offers Modern Pilates, private lessons, group classes, workshops and equipment-based classes.
Approach
The classes focus on posture, flexibility and strength, with personal attention and exercises suited to each participant. Modern Pilates consists of a series of exercises performed in a set order and flow.
Classes
Before joining group classes, new participants take three introductory classes. Private lessons are one-to-one and can be tailored to goals and abilities; Reformer classes are available only as private personal training.
- Introductory classes
- Group classes
- Private lesson
- Reformer Pilates
- Wunda Chair class
- Pilates ‘taster’ workshop
- Small group workshop
- Online classes
Workshops
The Pilates ‘taster’ lasts an hour and a half and can be booked as a group. Small group workshops are tailored for groups of four to eight people.
- Pilates ‘taster’ workshop
- Small group workshop
Practical information
The studio is located at Rozendaal in Gouda. Reformer classes are scheduled together; online classes are available by appointment for people with their own Reformer.
- Rozendaal 5, Gouda
Services and prices
Pilates
- Introductory classes for a new group (3 classes)45 min · €40
- Introductory classes for an existing group (3 classes)55 min · €50
- Group class55 min · €15
- 10-class group pass55 min · €150
- Private lesson55 min · €75
- Reformer Pilates class50 min · €80
Show all 10 services
- Reformer Pilates 3-class package50 min
- Reformer Pilates 10 classes50 min
- Online class50 min · €40
- Wunda Chair class50 min · €65
Fitness membership
- Membership for 1 group class per week55 min · €50
- Membership for 2 group classes per week55 min · €80
Yoga workshop
- Pilates ‘taster’ workshop90 min
- Small group workshop
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Pilates |
|---|---|
| Location | Rozendaal 5, 2801 XS Gouda |
| Number of services | 14 |
| Prices | €15 – €150 |
| Google rating | 5.0 out of 5 (30+ reviews) |
| Weekend | Saturday |
| Website | pilatesforlijf.nl |
| Last updated | November 2026 |
Good to know
- Brands
- Reformer, Wunda Chair
- Free intro
- Yes
Ratings
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This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Rozendaal 5, 2801 XS Gouda
Pilates for Lijf does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 18:00–21:00 |
|---|---|
| Tuesday | 09:00–12:00 |
| Wednesday | 19:00–21:00 |
| Thursday | 09:00–10:00 |
| Friday | Closed |
| Saturday | 09:00–12:00 |
| Sunday | Closed |
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