TrainSmart - personal training studio

About TrainSmart - personal training studio

TrainSmart is a personal training studio in Gorinchem. The studio offers personal training, duo training and private group training with tailored programmes.

Services

Clients train individually, in pairs or in a small group of up to six people. The training is tailored to shared and individual goals.

• Personal training
• Duo training
• Private group training

Approach

A programme starts with an intake and movement assessment. This is followed by a personal plan, coaching during the sessions and support in building healthy habits.

• Comprehensive intake
• Movement assessment
• Tailored coaching
• Training programme

Goals

The programmes can focus on various goals and are adapted to the client’s wishes.

• Weight loss
• Vitality
• Improving performance
• Rehab
• Stress release

Practical information

The studio is located in the Lingeplaza building in Gorinchem. An intake or movement assessment can be scheduled.

• Located in the Lingeplaza building