Lorenly.

Gewoon FIT & Vitaal

Holistic therapy

Gewoon FIT & Vitaal provides vitality programmes and workplace workshops throughout the Netherlands.

About Gewoon FIT & Vitaal

Gewoon FIT & Vitaal is based in Oudewater and provides vitality programmes and workshops for companies and organisations. Its offerings focus on physical and mental fitness in the workplace.

Offerings

Activities can be booked separately or as part of a customised programme. Programmes combine awareness, relaxation and exercise.

  • Customised vitality programmes
  • Workshop ‘Feel FIT, work well!’
  • Advanced Mental Fitness modules
  • Chair massages
  • Gewoon FIT Walk
  • Hold a FIT meeting
  • Boxing clinics
  • Boot camps
  • Workshops on nutrition
  • Breathing sessions

Approach

The programme components help employees discover what they can do themselves to support their wellbeing and vitality. Gewoon FIT & Vitaal tailors customised programmes to the organisation’s needs.

Service area

Gewoon FIT & Vitaal is based in Oudewater and provides vitality programmes and workshops throughout the Netherlands. The company comes to the customer’s location.

  • Throughout the Netherlands
  • Gouda/Woerden/Utrecht region

Services

Occupational health care

  • Customised vitality programmes

Training and information

  • Workshop ‘Feel FIT, work well!’
  • Workshop ‘Feel FIT, work well’ Basics
  • Workshop ‘Feel FIT, work well’ Advanced
  • Advanced Mental Fitness modules

Chair massage

  • Chair massages25 min

Walk coaching

  • Gewoon FIT Walk

Custom training

  • Hold a FIT meeting

Sports lessons

  • Boxing clinics
  • Boot camps

Nutrition advice

  • Workshops on nutrition

Breathing therapy

  • Breathing sessions

At a glance

Listed underHolistic therapy
LocationComes to you
Phone06 20546554
Websitegewoonfitenvitaal.nl
Last updatedNovember 2026

Contact

Comes to you

Gewoon FIT & Vitaal does not manage this listing yet. Contact the business directly.

Something not right? Suggest a correction