Gewoon FIT & Vitaal
Holistic therapy
Gewoon FIT & Vitaal provides vitality programmes and workplace workshops throughout the Netherlands.

About Gewoon FIT & Vitaal
Gewoon FIT & Vitaal is based in Oudewater and provides vitality programmes and workshops for companies and organisations. Its offerings focus on physical and mental fitness in the workplace.
Offerings
Activities can be booked separately or as part of a customised programme. Programmes combine awareness, relaxation and exercise.
- Customised vitality programmes
- Workshop ‘Feel FIT, work well!’
- Advanced Mental Fitness modules
- Chair massages
- Gewoon FIT Walk
- Hold a FIT meeting
- Boxing clinics
- Boot camps
- Workshops on nutrition
- Breathing sessions
Approach
The programme components help employees discover what they can do themselves to support their wellbeing and vitality. Gewoon FIT & Vitaal tailors customised programmes to the organisation’s needs.
Service area
Gewoon FIT & Vitaal is based in Oudewater and provides vitality programmes and workshops throughout the Netherlands. The company comes to the customer’s location.
- Throughout the Netherlands
- Gouda/Woerden/Utrecht region
Services
Occupational health care
- Customised vitality programmes
Training and information
- Workshop ‘Feel FIT, work well!’
- Workshop ‘Feel FIT, work well’ Basics
- Workshop ‘Feel FIT, work well’ Advanced
- Advanced Mental Fitness modules
Chair massage
- Chair massages25 min
Walk coaching
- Gewoon FIT Walk
Custom training
- Hold a FIT meeting
Sports lessons
- Boxing clinics
- Boot camps
Nutrition advice
- Workshops on nutrition
Breathing therapy
- Breathing sessions
At a glance
| Listed under | Holistic therapy |
|---|---|
| Location | Comes to you |
| Phone | 06 20546554 |
| Website | gewoonfitenvitaal.nl |
| Last updated | November 2026 |
Contact
Comes to you
Gewoon FIT & Vitaal does not manage this listing yet. Contact the business directly.
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