Step Well wandelcoaching

About Step Well wandelcoaching

Step Well wandelcoaching offers walking coaching for grief and (living) loss. The coaching combines conversations with walking outdoors in nature.

Offer

There are three-month walking programs and a twelve-week online program. There is also a trial walk and a half-hour online conversation.

• 3-month walking coach program In Beweging met verlies
• Online 12-week program Ruimte voor Rouw - wandelen naar rust en herstel
• Trial walk
• Online bakje troost (cup of comfort)

Approach

The walking coaching helps clients make room for grief and recovery, and weave loss into their lives. The three-month program includes walks, coaching videos and a guided audio walk.

• Introductory walk
• Four coaching walks
• Seasonal walk
• 3 coaching videos
• Guided audio walk

Online program

The online program consists of an introductory meeting, online coaching conversations, audio walks and coaching videos. Between conversations, there is room to message or email.

• An introductory meeting (online or in person)
• 6 online coaching conversations
• 4 audio walks
• 3 coaching videos

Trial walk and bakje troost

During the trial walk, the client discusses their personal situation while walking. The online bakje troost provides space to discuss the loss; at the end, two practical tips are shared.