Florentine Coaching

About Florentine Coaching

Florentine Coaching is an online coaching practice in Geldermalsen. It offers a 12-week group programme on a healthy lifestyle based on Biblical stewardship, as well as individual coaching.

Group programme

Floreren naar een gezonde leefstijl lasts 12 weeks and takes place entirely online. Each week, participants receive videos, voice messages and assignments about nutrition, exercise, rest, faith and dealing with difficult moments.

• Floreren naar een gezonde leefstijl
• Weekly online lessons and assignments
• Two live group sessions via Zoom
• WhatsApp community and Q&As

Individual coaching

Individual coaching is also available, either separately or combined with the online group programme. Together, they look at which support is suitable.

• Individual coaching
• Combination of individual coaching and the online group programme

Who it is for

The group programme is intended for Christian women with overweight who want to improve their health and care for their bodies according to Biblical principles.

Practical information

The programme lasts 12 weeks. The lessons and assignments take an average of 30 to 60 minutes per week; start dates are spread throughout the year.

• An average of 30 to 60 minutes per week
• Starts at various times throughout the year