SterkerLijf
Coach · Didam
5.030+ reviews · GoogleSterkerLijf offers women training and support for strength, pregnancy and recovery after childbirth.
About SterkerLijf
SterkerLijf is a training and support service for women in Didam. It offers functional strength training, personal training and support during pregnancy and after childbirth.
Training
NXT Training combines strength, fitness, mobility and functional movements. Training takes place in a group of women and is tailored to each participant's level.
- NXT Training
- Strength training
- Fitness training
- Mobility
Pregnancy and recovery
SterkerLijf offers support with training during pregnancy and recovery after childbirth. The focus includes breathing, mobility, the pelvic floor, abdominal muscles and strength.
- Pregnancy course for mums
- Core Restore
- Postpartum course
- Pregnancy course
Personal training
The personal one-to-one support is tailored to the participant's body, stage and goals.
- Personal training
Free programmes
There is a free masterclass about exercising during pregnancy and a free recovery programme to do at home during the first six weeks after childbirth.
- Masterclass: Exercising during pregnancy
- Recovery programme: Recovery after childbirth
Services and prices
- NXT Training
- Pregnancy course for mums
- Core Restore
- Personal training
- Masterclass: Exercising during pregnancy
- Recovery programme: Recovery after childbirth
- Postpartum course
- Pregnancy course
At a glance
| Listed under | Coach, Gym, Dietitian and nutrition coach, Personal trainer |
|---|---|
| Location | De Pontilaan 2a, 6942 HL Didam |
| Number of services | 8 |
| Google rating | 5.0 out of 5 (30+ reviews) |
| Weekend | Saturday |
| Accessibility | Wheelchair-accessible parking |
| Appointments | Appointment required, Appointment recommended |
| The business | Women-owned |
| Phone | 06 40634343 |
| Website | sterkerlijf.nl |
| Last updated | November 2026 |
Ratings
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Contact
De Pontilaan 2a, 6942 HL Didam
SterkerLijf does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–21:00 |
|---|---|
| Tuesday | 09:00–21:00 |
| Wednesday | 09:00–21:00 |
| Thursday | 09:00–21:00 |
| Friday | 09:00–21:00 |
| Saturday | 09:00–13:00 |
| Sunday | Closed |
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