Tanja Hogenberg
Gym · Zandweerd, Deventer
Trainingsstudio F.R.I.S. in Deventer offers group training, strength training, and two trial classes.
About Tanja Hogenberg
Tanja Hogenberg provides training sessions at Trainingsstudio F.R.I.S. in Deventer. The offering consists of indoor and outdoor group training, focused on areas including fitness, strength, and core.
Training
Classes can be adapted to every level; participants with an injury can also take part. F.R.I.S. combines group training, functional training, and work on personal goals.
- F.R.I.S. fitness training
- Xcore
- F.R.I.S. Stretch & core
- Winter swimming
- Bootcamp
- Strength training
Approach
The training sessions use simple equipment and body weight. For strength training, a programme is put together according to the Overload principle.
Memberships and trial classes
Memberships are available for training once a week, twice a week, or without limits, as well as a 10-session card. Two trial classes are available.
- Membership 1x per week
- Membership 2x per week
- Unlimited membership
- 10-session card
Services and prices
Group classes
- F.R.I.S. Training
- Xcore
- F.R.I.S. Stretch & core
HYROX training
- F.R.I.S. fitness training
Lane swimming
- Winter swimming
Bootcamp
- Bootcamp
Strength training
- Strength training
Fitness membership
- Membership 1x per week€22.50
- Membership 2x per week€32.50
- Unlimited membership€41.50
- 10-session card€72.50
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Gerard Doustraat 7, 7412 TD Deventer |
| Number of services | 11 |
| Prices | €22.50 – €72.50 |
| Phone | 06 22452817 |
| Website | trainingsstudiofris.nl |
| Last updated | November 2026 |
Good to know
- Free intro
- Yes
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Gerard Doustraat 7, 7412 TD Deventer
Tanja Hogenberg does not manage this listing yet. Contact the business directly.
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Opening hours
Opening hours not known
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