Arjan Ruiter - lichaamsgerichte therapeut /act

About Arjan Ruiter - lichaamsgerichte therapeut /act

Arjan Ruiter offers body-oriented therapy and ACT in Bunnik. He supports adults, parents, and children with concerns including stress, anxiety, tension, trauma, and addictive behaviour.

Offering

Arjan offers individual body-oriented coaching and therapy. Sessions are available online as an introduction or face to face at his practice.

• Body-oriented therapy
• ACT (Acceptance and Commitment Therapy)
• Body-oriented coaching
• Parenting support
• Support with addictive behaviour

Approach

The approach combines ACT with body-oriented exercises and insights from polyvagal theory. Breathing, relaxation, and body awareness are part of the support.

• ACT therapy
• Body-oriented exercises
• Breathing
• Relaxation
• Body awareness

Expertise

Support covers concerns including stress and burnout, coping, addictions, and trauma. Arjan also helps parents and children with parenting questions.

• ADHD
• Parenting support
• Burnout and stress
• Coping
• Dealing with addictions
• Working with trauma

Sessions and programmes

For individuals, programmes of five or ten sessions and a tailored programme are available. These programmes include a free intake; the five-session option also includes an evaluation.

• 5 sessions with free intake
• 10 sessions with free intake
• Tailored programme with free intake