Hesta Vinur

About Hesta Vinur

Hesta Vinur offers experiential and solution-focused coaching with horses in Bunde. Sessions take place outdoors in a paddock and focus on personal processes and growth.

Coaching with horses

The horses act as co-coaches and reflect what is happening in the moment. The guidance focuses on strengths and steps forward.

• Finding balance
• Setting boundaries
• Breaking patterns
• Ongoing grief

How it works

A session usually consists of a check-in, settling into the here and now, an activity with the horses, reflection and a calm finish. Activities and pace are tailored to individual needs.

• Meeting and check-in
• Settling into the here and now
• Working with the horses
• Reflection and new patterns
• Finishing

Location and preparation

Sessions take place outdoors in a spacious sand paddock at Pasweg 4 in Bunde. The ground is mud-free; sturdy shoes and clothing suitable for the weather are recommended.

• Fresh air
• Spacious sand paddock
• Pasweg 4, Bunde

Sessions and programmes

There are individual sessions and programmes of three or five sessions. A session lasts about 60 to 90 minutes. Payment in advance applies; paying in instalments can be discussed.

• Single session
• Programme of three sessions
• Programme of five sessions