Primal Journey

About Primal Journey

Primal Journey offers one-to-one guidance for stress, burnout and other support needs in Amsterdam. The programme combines a multi-day Primal Quest with therapy sessions and personal guidance.

Primal Journey

The programme consists of an intensive three-day Primal Quest in nature or in a quiet indoor location, followed by 90-minute sessions. Guidance can last three, four or six months and includes, among other things, body-oriented work, inner child work and trauma therapy.

• Primal Quest
• Body-oriented work
• Inner child work
• Trauma therapy

Packages

Options include a single Primal Quest and programmes lasting three, four or six months. The programmes include sessions and personal guidance according to the selected package.

• Single Primal Quest
• Development (3 months)
• 4-month programme
• Transformation (6 months)

How it works

The guidance proceeds in five phases: building a safe bond, discovering patterns and blockages, expressing emotions, taking back control and integration. It uses, among other things, guided imagery, family constellations, breathwork and boxing.

• Building a safe bond
• Discovering patterns and blockages
• Emotional release
• Taking back control
• Integration

Who it is for

Primal Journey is intended for people who feel stuck, have burnout symptoms, experience problems at work or in relationships, or want to build a better relationship with themselves.