Performance compound

About Performance compound

Performance compound is a gym in Almere Muziekwijk. The gym offers fitness, group classes, personal training, coaching and physiotherapy.

Fitness and guidance

The gym has fitness equipment, zones for different training goals and guidance from trainers. Training schedules are tailored to personal goals and fitness levels.

• Fitness
• Strength training
• Cardio
• Personal training
• Small group training
• Online coaching
• Physiotherapy

Group classes

The range includes various group classes, including classes on the schedule.

• Power yoga
• Yogalates
• Zumba
• Dance Fit
• Step Dance
• HIIT
• Hiit Strenght
• Fight fit
• Spinning
• Bodyshape
• Hatha Flow Yoga
• HYROX
• Powerpump

Programs

There are programs for, among others, healthy ageing, women, and ICT and office workers. Online coaching is also available.

• Result Coaching
• Personal Training for ICT and office workers
• Personal Training for healthy ageing (55+)
• The Ultimate Body Transformation Program
• Small Group Training Women Only
• Small Group Training Healthy Ageing
• Compound Online Coaching
• Full Coaching

Physiotherapy

Fysiotherapie Compound offers tailored treatment plans and focuses on explaining complaints and treatments. The physiotherapist works with the Compound Gym team.

Facilities and location

The gym has a functional training area, cardio equipment and changing rooms. It is located on Operetteweg in Almere-Stad.

• Group Zone
• Strength Zone
• Performance Zone
• Free Zone
• Guidance Zone