SGZ Sport & Wellness B.V. | Fitness & Wellness

About SGZ Sport & Wellness B.V. | Fitness & Wellness

SGZ Sport & Wellness is a sports and wellness centre in Zevenbergen. It offers fitness, personal training, group classes, swimming activities, nutrition and wellness.

Fitness and guidance

SGZ offers fitness with guidance and various programmes, including training with a personal trainer or physiotherapist.

• Fitness
• Fit in 35 minutes
• Personal training
• Youth fitness
• Nutrition
• SGZ Fit
• SGZ Premium Fit
• SGZ Personal Fit

Group classes

The group class programme includes yoga, strength and conditioning training, Pilates and water-based classes.

• Yin Yoga
• Hatha Yoga
• Club Power
• LXR Training
• HYBRID training
• Club Fit & Shape
• Club Yoga
• Xcore
• Pilates
• Aquarobics
• BRN
• Aquabootcamp

Swimming and wellness

The heated pool is available for swimming lessons, lane swimming and aqua sports. The wellness area has a sauna, steam room and outdoor sauna.

• Swimming ABC
• Lane swimming
• Aqua sports
• Sauna
• Steam room
• Outdoor sauna

Memberships

The memberships are FIT, FIT & WELLNESS, PREMIUM FIT and PERSONAL FIT. The stated FIT term is 18 months, and there is a one-time starter pack.

• FIT
• FIT & WELLNESS
• PREMIUM FIT
• PERSONAL FIT

Practical information

SGZ is located on Galgenweg in Zevenbergen. You can request a trial class, and there is an offer to try it free for 14 days.

• Galgenweg 62, Zevenbergen