Sterk door Mindfulness
Coach · Winschoten
5.020+ reviews · GoogleSterk door Mindfulness offers individual coaching and an eight-week MBSR training in Winschoten.
About Sterk door Mindfulness
Sterk door Mindfulness is a practice in Winschoten offering mindfulness, MBSR training and individual coaching. The guidance focuses on awareness, recovery and positive changes.
Individual coaching
Coaching starts with the client’s concerns. Guidance can take place with or without mindfulness, and the client decides what to share.
MBSR training
The official MBSR training lasts eight weeks. The sessions combine practice, psychoeducation and personal experience.
- Weekly 2.5-hour session for 8 weeks
- 5-hour day of silence, including a vegetarian lunch
- Workbook and access to audio files
- Short intake after registration
About the practice
Afke Freüling started the practice based on her own experience with mindfulness. Appointments take place at the location in Winschoten.
Services and prices
- Individual coaching
- MBSR training
At a glance
| Listed under | Coach |
|---|---|
| Location | Boschsingel 9, 9671 JB Winschoten |
| Number of services | 2 |
| Google rating | 5.0 out of 5 (20+ reviews) |
| Weekend | Saturday, Sunday |
| Accessibility | Wheelchair-accessible parking |
| Phone | 06 35605975 |
| Website | sterkdoormindfulness.nl |
| Last updated | November 2026 |
Ratings
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Contact
Boschsingel 9, 9671 JB Winschoten
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Opening hours
| Monday | 00:00–24:00 |
|---|---|
| Tuesday | 00:00–24:00 |
| Wednesday | 00:00–24:00 |
| Thursday | 00:00–24:00 |
| Friday | 00:00–24:00 |
| Saturday | 00:00–24:00 |
| Sunday | 00:00–24:00 |
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