Praktijk voor Oefentherapie Mensendieck Wilnis

About Praktijk voor Oefentherapie Mensendieck Wilnis

Praktijk voor Oefentherapie Mensendieck Wilnis is an exercise therapy practice in Wilnis. It treats posture and movement problems with tailored exercises.

Treatments

The practice offers Mensendieck exercise therapy, including home visits, and on-site workplace assessments. Treatments focus on a range of posture and movement problems.

• Mensendieck exercise therapy treatment
• Home treatment
• On-site workplace assessment
• Workplace exercise therapy

Complaints

Support is available for issues including pain, breathing problems, pelvic complaints and sleep problems.

• Headaches
• Arm, neck and shoulder complaints, including CANS/RSI
• Lower back complaints
• Work-related complaints
• Breathing problems and hyperventilation
• Postural problems in children, such as scoliosis and kyphosis
• Pelvic complaints
• Insomnia

Approach

The exercise therapist looks at posture and movement together with the client. Exercises and mirrors help identify movement habits and adjust them in everyday situations.

• Tailored exercises
• Exercises using mirrors

About the exercise therapist

Miranda van Dijk started an independent practice in Wilnis in 1991. She graduated from the Mensendieck training programme in Amsterdam in 1989 and, after her training, regularly worked at companies as a workplace exercise therapist.