Hartenwerk | helpt harde werkers weer gelukkig worden!

About Hartenwerk | helpt harde werkers weer gelukkig worden!

Hartenwerk is a coaching practice in Wilnis. Raymonde van Zijl supports hard workers who experience tension or do not feel well. The coaching focuses on looking at thoughts and feelings and letting go of painful stories.

Coaching

The support focuses on the present moment and on experiencing trust and calm. Programmes are short-term, often around five sessions; the duration is agreed together.

• Coaching for hard workers
• Support with being overworked or facing burnout
• Support with emotional complaints
• Support after traumatic experiences
• Support with high expectations of yourself
• Support with not daring to do things or with fear
• Support with chronic physical complaints
• Support with dilemmas
• Support with sleep problems and worries
• Support after previous therapy
• Support with wanting to change something

Approach

An introductory meeting can take place by email, phone, in person, or via Teams. Sessions last one to one and a half hours. The introductory meeting is non-binding and free of charge.

Methods

Raymonde uses various methods in her support.

• The Three Principles
• IEMT (Integral Eye Movement Therapy)
• TFT (Thought Field Therapy)
• OldPain2Go®

About Raymonde

Raymonde van Zijl describes herself as an approachable psychologist. She is married and the mother of three people in their twenties, and enjoys cold-water swimming, football, and drawing, among other things.