Vrouwensportschool Feel in Shape

About Vrouwensportschool Feel in Shape

Feel in Shape is a small gym for women in Westervoort. The gym offers circuit-based interval training with personal guidance and workouts at each person’s own level.

Training

Interval training takes place on hydraulic machines in a circuit. The training is intended for women of all ages and body types and can be done at each person’s own level.

• Circuit-based interval training
• Resistance training on hydraulic machines

Guidance and goals

A personal trainer guides the workout. The circuit can be used to work on getting stronger, balance, figure correction and coordination.

• Personal guidance
• Exercise with aches, injuries or other discomfort

Practical information

The Westervoort location is at Kerkstraat 1. The Zevenaar location can only be visited by appointment.

• Kerkstraat 1, Westervoort
• Kerkstraat 46, Zevenaar