De Prestatiekeuken

About De Prestatiekeuken

De Prestatiekeuken is a nutrition and lifestyle practice in Weert. Food and lifestyle coach Anne-Marie van den Ende supports people in improving their nutrition and lifestyle, with a focus on habits that are achievable in everyday life.

How it works

Support begins with a no-obligation introductory meeting. This is followed by an intake with body analysis, coaching conversations and an evaluation; a later measurement session can be scheduled if needed.

• Introductory meeting
• Intake and body analysis
• Coaching conversations
• Evaluation
• Measurement session with or without a coaching conversation

Approach

The method focuses on simple, affordable and lasting changes that fit a person's daily life. It covers healthy meals, habits, goals and balance.

• Working with simple basic ingredients
• Healthy, varied and tasty meals
• Attention to family, work, sport and daily routine

Packages and follow-up sessions

There are three lifestyle programmes and individual measurement sessions. The programmes differ in the support provided and their duration.

• Basic package
• Balance package
• Complete lifestyle programme
• Individual measurement session
• Individual measurement session including a coaching conversation

Practical information

The practice is located on Beekstraat in Weert. An introductory meeting lasts about 30 minutes and is free and without obligation.