Body-Fit

About Body-Fit

Body-Fit offers sporting activities, nutrition advice, massages and salon treatments in Wanroij. Its services include group fitness, dance and movement, skin care and pedicures.

Sport and exercise

The sports programme includes group fitness, dance and movement to music, and a class with yoga exercises, interval training and kettlebells.

• Group fitness
• Zumba
• Yogirya
• Individual fitness training

Nutrition, health and salon

Body-Fit offers nutrition advice, massages and skin care. Pedicure treatments are also available for diabetic feet.

• Nutrition advice
• Massages
• Facial treatments with Rosel Heim products
• Pedicure

Massages

The massage offering combines different techniques and also includes kinesio taping.

• Sports massage
• Connective tissue massage techniques
• Partial lymphatic drainage
• Relaxation massage
• Kinesio taping

Memberships and appointments

You can work out with a monthly membership paid by direct debit; the notice period is one month. Individual fitness training is available by appointment when the owner is present in the salon.

• 1x per week, one 60-minute class
• 2x per week: one class with guidance and one without
• Individual fitness training
• Single pass for 10 group classes
• 12-week programme “healthy lifestyle – healthy ageing”